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I know people say there are worse addictions out there . but what are the dangers of staying on the internet almost all of the time ?
I know 4 people who stay online almost 24 /7 and only leave the house to buy groceries
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Home Page > Computers > Software > A Web Filter Prevents Internet Addiction
A Web Filter Prevents Internet Addiction
Posted: Sep 19, 2010 |
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There is so much to do online, it is easy to spend hours moving from site to site – writing, playing, shopping, gambling – almost anything you can do in real life, you can do on the Internet today.
That’s nice when there is a snowstorm outside or you want to save gas and shop online or pay a bill. But if you are starting to find that your virtual life is taking over and you are spending many hours each day online, you may have an Internet addiction.
From people who check their email every few seconds to teens who are wired 24/7, the Internet plays a central role in our lives. And if you are not careful, it can become an unhealthy obsession.
Experts note that children growing up online suffer from a lack of social skills, problem solving skills, they are overweight, have a shorter attention span and in general, are not leading a healthy lifestyle while they sit for hours in front of a computer screen. Therapists, clinics, books, and self help groups are already sprouting up offering to cure Internet addiction.
Why can’t they just stop?
Internet addiction is a hard habit to recognize in yourself. It’s not a drug – where you can say any use is just bad. It’s not gambling, where you can tell by the looks of your bank account if you have a problem. We all use the Internet and there is nothing wrong with that. We shop, look up train schedules, pay bills, connect with friends and relatives, read the news, etc. But for some people, the Internet gradually takes more and more time from their daily lives, until one day, they find themselves practically living online. They may have a need to be constantly updated with news online, they may feel a need to be connected to friends 24 hours/day or maybe the Web simply takes the place of everything else that used to be in their life.
Why is compulsive surfing dangerous?
Problem Internet use is characterized by a difficulty to limit time spent online. Some of the more commonly recognized Internet problems are online gambling, porn addiction and online shopping. eBay addiction is a recognized addiction as more and more people find themselves hooked. Pathological Internet use can be defined as persistent and recurrent maladaptive behavior meeting the following criteria:
1. Obsessing. You have frequent thoughts about the Internet – past experiences, future experiences and fantasies about being online.
2. Tolerance. You need to be online more frequently.
3. Withdrawal. Your mood is effected by attempts to stop or reduce Internet use.
4. Escape. Surf to improve mood or escape problems.
5. Staying online longer than intended. .
6. Lying. Lies to hide his or her Internet use.
7. Loss of control. Unsuccessful attempts to reduce Internet use. .
8. Spending time online despite risking or losing a relationship, job, or other significant opportunity.
Can You Prevent or Curb Internet Addiction?
Open communication is the best way to approach a loved one with a suspected problem. You can do a lot to help them. First of all, their Internet access needs to be managed by someone they trust. This does not have to mean getting rid of the family computer or canceling the Internet connection.
If your loved one admits to a problem and wants your help to overcome the problem, you can agree together to start by limiting the open access they have to the Web. Simply by installing an effective web filter, you can easily set up the precise Internet environment that you need -block out certain sites or categories of content, control the activities that can be done online and set a precise online schedule to limit when and how much time the Internet can be accessed. A web filter is a software solution, that you install and manage on your computer. It can be a fast and easy way to curb a problem that is just beginning or helping a serious compulsive addict limit his Internet activity.
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Sheryl is dedicated to providing accessible solutions to all people that may suffer from Internet addiction and Internet related addictions. Web filters provide the perfect first line of defense against unhealthy Internet dependency.
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Sheryl is dedicated to providing accessible solutions to all people that may suffer from Internet addiction and Internet related addictions. Web filters provide the perfect first line of defense against unhealthy Internet dependency.
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Home Page > Internet > How Does a Web Filter Protect you From Internet Addiction?
How Does a Web Filter Protect you From Internet Addiction?
Posted: Jan 12, 2011 |Comments: 0
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The Internet is filled with so much good content, fun things to watch, educational web sites, news and much more. For most people, it is a great help in saving time, learning and keeping in touch with family and friends. However, there can be a downside to the Internet and it is important to understand the risks and dangers. One of the unexpected results of the rapid integration of the Internet into daily life, is that many people are developing an emotional dependency on using the Internet.
What is Internet Addiction?
The Internet has so many uses today, it is easy to mask frequent use as being completely legitimate. You need it for school, for work, to check the weather, to read the news, to talk to co-workers, to send pictures to friends, to organize a party. In fact, there are people who are on the Internet all day – spending more time online than they are NOT online, but they are not necessarily addicted.
Internet Addiction is when the person meets certain criteria which indicate there is an actual disorder: Preoccupation with the Internet, the need to be online increases over time, a feeling of not being in control and an inability to stop using the Internet, feeling restless or anxious when not online, staying online for periods of time that are longer than actually intended, being online starts to take priority over other activities like being with friends or family or spending time online instead of working or studying, for example.
These are just some of the indicators used to determine if someone as an actual addiction to being online.
How Can a Web Filter Help?
No matter how old you are, what you do in your life and what you think about the Internet, a web filter can protect you against developing an online addiction. While some people are more susceptible to developing an Internet addiction than others, anyone who is using the Internet frequently is at some risk of becoming dependent.
It is already understood that certain types of Internet content and activities are more likely than others to lead to addiction or problematic use. The prevalance and easy access to Internet pornography has led to a tremendous surge in the number of people who are exposed to pornography and to overall porn addiction problems. The same is true for gambling and other potentially problematic activities like online dating and chat. In addition, the younger someone is when they are exposed to these activitis and content, the more likely they are to develop a compulsive disorder.
With a web filter in place, an individual can set very clear limits in how the Internet is used in their home or office. A web filter can be set to block certain content, specific sites or even specific words, for example. Further, with a web filter installed on a computer, it is possible to set a schedule for Internet use so that it can not be accessed 24/7.
Anyone who feels that they may be spending too much time online who is unable to enforce
limits on their own can set a schedule that meets their needs. For example, many parents report problems with teens who stay up late at night during the week to chat with friends or play games online. Setting the filter to close the Internet at 11PM, could be one way of handling a habit that is potentially addicting and can harm the teen’s health and school performance.
In general, using technology to manage and set limits can be an efficient and smart way to prevent problems of Internet Addiction. Install a web filter in each device you use for accessing the Internet and prevent the problem before it becomes a problem.
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Sharon writes extensively about issues concerning Internet Addiction and problematic Internet use. She is a strong advocate for making web filter use a standard practice for all Internet users.
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Sharon writes extensively about issues concerning Internet Addiction and problematic Internet use. She is a strong advocate for making web filter use a standard practice for all Internet users.
Internet Law Compliance an Internet Legal Guide
Internet Law Compliance is the One-Stop-Shop Handbook website operators need to understand and comply with the regulations and requirements for lawfully doing business on the internet. Complete with forms and disclaimers ready to cut and paste.
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